Lowveld Enduro Club Race: Forever Blyde River resort

“The Final round of the Lovweld Enduro Club was hosted at the Forever Blyde River resort, the pits were located on the runway a first for me and very cool. I had a delayed start as the spring for my kick stand fell off and needed to find it so started around 45th position, the […]
Lowveld Enduro Club: Casterbridge Enduro

The Lowveld Enduro Club hosted another fantastic event in the Casterbridge region, a new school of thinking has been injected into the route and course design that is always a breath of fresh air. “I had an absolute blast out on the bike, a brilliant mix of both fast and flowing tracks and then a […]
JUVENIPAUSE Anabiosis to Catabiosis

The aging process is one we are all seeking to delay for as long as possible. KEY Nutrition endeavours to holistically treat the body; from good nutrition to hormonal health and all factors in between. This is why we delve into the studies of Dr H Rensburg, bariatric physician and hormone specialist. Dr Rensburg explains, […]
RAPAMYCIN for anti-aging

At KEY Nutrition we believe in taking all precautions necessary to reduce and slow down the aging process. Whether it be through nutrition, exercise and clean habits or even neutra- and pharmaceuticals, KEY Nutrition endeavours to provide the best and latest cutting-edge information on health and wellness. Dr H Rensburg is a bariatric physician and […]
Laboratory Reference Ranges

Most people will have blood work done due to some conditions. But when the blood results say that they are normal the patient can feel rather perplexed as their symptoms say they are not healthy. Dr H Rensburg has endeavoured to rectify this problem through explaining how laboratory reference ranges work. This guide will bring […]
METFORMIN for diabetes

KEY Nutrition’s main goal is to enhance the quality of life through nutrition. The right nutrition can reduce and potentially cure disease, help reverse obesity and also help to control- and possibly reversing- certain types of diabetes (Type II). Dr H Rensburg, a bariatric physician and hormone specialist has delved deep into nutrition, pharmacology, physiology […]
MELATONIN – The Master Hormone

Hormones have a crucial role in our everyday functioning. Many people forget that it’s the hormones that make us youthful, can make us happy or sad and play an inextricable role in our longevity. Dr H. Rensburg, bariatric physician and hormone specialist, delves into the nitty-gritty of how our bodies use these hormones, how to […]
DHEA

Our goal at KEY Nutrition to is provide as much nutritional and other health information as possible to slow down the aging process. We know that diet alone, although a huge factor in the aging process, will not be enough to reach the full benefits of longevity. Below is a piece written about the hormone […]
Low Dose Aspirin Prevents Cancer

The following information is from leading bariatric specialist and hormone physician Dr Rensburg in Perth Australia. Although we promote his views we strongly recommend that you consult your own physician before taking any medical advice below. It is KEY Nutrition’s stance that a diet free from excess sugars, stimulants, recreational drugs, cigarettes and excess alcohol […]
Menopause

This except on menopause, written by Dr Rensburg, bariatric and hormone specialist, gives great insight into the understanding, causes and possible delays in the onset of menopause. Understanding the aging process gives great power through knowledge to change the course of our health and wellbeing. All information should first be verified by your own doctor […]