vegetable chilli 2

Vegetable Chilli

Ingredients:

Serves 8-1O

  • 3 tbsp olive oil
  • 2 large onions, chopped
  • 5 large carrots, peeled and chopped
  • 4 stalks celery, chopped
  • 4 cloves garlic, crushed
  • 2 green sweet peppers, seeded and diced
  • 2 red sweet peppers, seeded and diced
  • 1 tbsp ground coriander
  • 1 tbsp ground cumin
  • 1 tbsp dried peppers
  • 1-2 red chillies, seeded and finely chopped
  • 2 tins (400g each) chopped peeled tomatoes
  • 100g tomato paste
  • 2 tins (40og each) kidney beans, drained and rinsed 1 (400g) cannellini beans, drained and rinsed
  • salt and milled pepper to taste
  • 1/2 tsp sugar (or to taste)
  • 400g quinoa, cooked

Instructions:

1. Heat the oil in a large saucepan. Add onion and fry until golden.
2. Add the carrot, celery, garlic, sweet peppers, ground coriander, ground cumin, red chilli and paprika, and cook for 5 minutes. Add the tomatoes and tomato paste, and simmer for 15 minutes or until the sauce starts to thicken.
3. Stir through the beans, season well and add a pinch of sugar if needed. Simmer for another 10 minutes. 4. Serve chilli with lime, fresh coriander and quinoa.

 

Vegan Cottage Pie
Spiced plums with yogurt
Close
Close
Categories