creamy garlic red pesto chicken

Sun-dried tomato pesto chicken

This is a real taste-bud treat. It is a simple, quick-and-easy meal that will wow any hungry crowd.

Ingredients

  • 4-6 raw chicken breasts
  • 2 Packets Ina-Paarmans sun-dried tomato pesto
  • 3 Discs reduced fat feta cheese
  • 100g parsley, chopped
  • 3 small onions quartered
  • Baking dish
  • Teaspoon butter or baking paper
  • Tin Foil

For an even tastier treat add the following:

4-5 Gherkins roughly chopped OR Roughly chopped green or black olives OR 4 pickled artichokes, roughly chopped

Instructions

Preheat oven to 180 degrees. Cut 2-3 slits diagonally across the raw chicken breast approx. 1/2cm thick.  Crumb the feta and mix with the sun-dried tomato pesto and parsley in mixing bowl. Add extra ingredients if desired. Grease the baking dish with butter or line with baking paper. Tightly pack the chicken breasts and quartered onions in baking dish. Scoop a generous layer of tomato-feta mixture onto each breast and cover onions too. Cover dish with tin foil and bake in oven for 25-30min. Chicken must been cooked thoroughly.

Mushroom “Sloppy-Joes”
Sundried tomato pesto Kingklip/ Salmon

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