Assess your Body Composition Profile

3 testing methods:

The first step towards your health and fitness goals is assessing your unique Body Profile. This a calculated measurement of specific body fat zones via 3 quick, easy and painless methods:

1) The Tape: Hip, waist, lower waist and thigh circumference measurement

2) The Caliper: Skin fold measurements

3) The Scale: Bioelectrical impedance measurement

No less than 3 methods are used to determine your total body fat composition. During the weight loss period your Body Profile will alter by losing excess fat and gaining muscle mass.

 

A calculated approach

Weekly Assessments

During the weight loss program your weekly assessments are structured. In these follow-up sessions your body circumference and skin fold measurements are recorded and tabulated to keep track of subcutaneous fat loss.

Consultation Bookings

MONDAY TO FRIDAY 6AM TILL 5PM
CONTACT KARIN PAQUAY ON 

+27 82 820 4998

We would love to hear from you

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